Good Mood Menu
I’m back! Maybe you wondered where I have been for so long. It was this time last year that http://www.marissanieves.com went in for a small makeover, ended up having some … Continue reading
Is Easter Making You FAT?
Hi Miracle-Makers! While I wish you all a very very very Happy Easter filled with little surprises and loads of laughter and love, I have decided to re-blog from a … Continue reading
Power Up Your Shower
Forget the drizzle. This week I’m giving you straight up simple strategies to make the most of those moments in life that are just yours. 5 simple ways to power … Continue reading
Are you still rolling the sausage?
My newest creation is a refreshing change to the processed meat, high fat and sugar packages we are all familiar with. We developed these delicious … Continue reading
Thirsty Thursday – Lime Water Challenge
This Thirsty Thursday we are going back to basics. There is nothing more motivating than waking up in the morning with extra bounce, vigor and a zest for life! Here’s … Continue reading
Do daily Affirmations really work?
Did you know our brains are wired to think around 60,000-70,000 thoughts per day.. AND approximately 70 percent of those thoughts are naturally negative? … Continue reading
Cacao on the brain?
This week I had a mad craving for chocolate! Strange, as I never really liked chocolate until I began enjoying raw cocoa shakes. I started off with once a fortnight, … Continue reading
REAL advice on which juicer is best for you !
REAL advice on which juicer is best for YOU ! I have many people asking for my opinion on the best juicer to buy and in the last few years, I have … Continue reading
When the couch calls…
Today we went into St Vincent’s bustling town Kingstown. It was the official day of Carnival 2013 and we were excited to get road side to see all the action. … Continue reading
Thirsty Thursday !
Oooh so excited to share this Thirsty Thursday recipe with you. It’s so simple I had to double take and ask myself … Continue reading
Absolicious Apple Pie
After 3 days of juicing greens and a long week working on projects, I’m ready to treat myself to a massage, some relaxation and incredible food. We are planning some … Continue reading
True Love Smoothie
It’s THIRSTY THURSDAY and I already know what the favourite will be on the menu today. As I sit here on a small island in the Caribbean (you would think … Continue reading
Marissa Nieves 